Firm Move consists of three trainers drawn together by their years of passionate participation in sport, love of a healthy lifestyle and desire to share with others the merits of sport.
We have formed a dynamic team working on Personal Fitness and Lifestyle Training aiming at getting you to be more active in your life.
We are Helen Moseley, Emma Westmacott and Shaun Biddulph.
We strive to help you to reach your goals, be it weight loss, sports specific training, rehabilitation, stress or injury management.
Affiliated to the following organisations: